Dimensions
135 x 216 x 12mm
How Essential Oils Can Help You in Pregnancy and Early Motherhood.
Fully updated, this book shows you how to choose and use a range of fragrant, gentle essential oils, and gives original recipes that can be made up simply and safely at home for both you and your baby.
It includes recipes to help with:
- the discomforts of pregnancy, from heartburn to stretchmarks
- labour and birth
- postnatal care
- breast feeding
- getting your skin, hair and body back into shape after childbirth
- problems with your baby, from teething to nappy rash
Also included are instructions for soothing massages in pregnancy and labour, and for your baby. Comprehensive and easy-to-follow, with an A-Z reference guide to essential oils, this book ensures a happier, healthier, more relaxed pregnancy and motherhood.