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> Health Books > Self Help Books > Personal Growth Books
A new take by one of Britain's top life coaches on the popular subject of happiness.
Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. 'Fast Track To Happiness' offers just such a plan to create and attract joy into your life.
Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong.
By the end of the book you will be able to:
- Find your own strengths
- Become an optimist
- Discover what's holding you back
- Get yourself onto the right path
- Identify your purpose
- Learn how relaxation is a key
- Begin to feel fabulous
- Turn towards happiness for the rest of your life
Unfortunately this item is either out of print or no longer available from our regular suppliers, we can no longer obtain stock of this item, and have sold out of stock in our stores. You may be interested in our similar titles below. | ISBN 13: | 9780091912932 |
| ISBN 10: | 0091912938 |
| Binding: | Paperback |
| Pages: | 224 |
| Dimensions: | 234 x 153mm |
| Released: | 01/02/2010 |
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