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CSIRO Total Wellbeing Diet 02 by Manny Noakes & Peter Clifton, ISBN 9780143005001

> Health Books > Diet & Nutrition Books > Diets & Dieting Books

Author: Manny Noakes & Peter Clifton

Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.

As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.

RRP: $34.95

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This product has not yet been released. It can be pre-ordered and will be shipped as quickly as possible after the release date (subject to stock availability, earliest orders will be shipped first).
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ISBN 13:

9780143005001

ISBN 10:0143005006
Binding:Paperback
Pages:240
Dimensions:210 x 223 mm
Released:01/06/2012

CSIRO Total Wellbeing Diet 02 by Manny Noakes & Peter Clifton

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CSIRO Total Wellbeing Diet 02 by Manny Noakes & Peter Clifton, is available now at these stores... *

QLD

Australia Fair (07) 5528 0288
Cairns (07) 4041 6663
Caneland (07) 4829 4800
Carindale (07) 3843 5811
Maroochydore (07) 5443 4934
Mt Ommaney (07) 3726 1036
Pacific Fair (07) 5554 5177
Willows (07) 4723 9507

ACT

Belconnen (02) 6103 0103

NSW

Charlestown (02) 4910 0419
Chatswood (02) 9411 3866
Hurstville (02) 9586 1411
Macarthur Square (02) 4605 9090
Tuggerah (02) 4351 0428

SA

Marion (08) 8127 4008
Tea Tree (08) 7160 0017

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