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CSIRO Total Wellbeing Diet 02 by Manny Noakes & Peter Clifton, ISBN 9780143005001
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> Health Books > Diet & Nutrition Books > Diets & Dieting Books
Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.
As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.
RRP: $34.95
| Availability: | This product has not yet been released. It can be pre-ordered and will be shipped as quickly as possible after the release date (subject to stock availability, earliest orders will be shipped first).
Available now at these stores
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| ISBN 13: | 9780143005001 |
| ISBN 10: | 0143005006 |
| Binding: | Paperback |
| Pages: | 240 |
| Dimensions: | 210 x 223 mm |
| Released: | 01/06/2012 |
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CSIRO Total Wellbeing Diet 02 by Manny Noakes & Peter Clifton, is available now at these stores... *
* Please contact the store and quote ISBN "9780143005001" to confirm availability.
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