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Core Strength for Dummies by La Reine Chabut, ISBN 9780470417775
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> Sport Books > Health, Training & Fitness Books
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
RRP: $24.95
| ISBN 13: | 9780470417775 |
| ISBN 10: | 0470417775 |
| Binding: | Paperback |
| Pages: | 360 |
| Dimensions: | 188 x 236 mm |
| Released: | 01/01/2009 |
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