Crunch Time: Lose Weight Fast and Keep It Off by Michelle Bridges, ISBN 9780670072972

> Health Books > Diet & Nutrition Books > Diets & Dieting Books

So you want to lose weight? Why settle for half a kilo here and there when you can lose MORE weight FASTER - and keep it off!

Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's:

- Intensive 12-week workout
- Easy-to-follow menu plans
- Irresistible recipes
- No-nonsense motivational guide
- Training tips and secrets

Crunch Time is jammed with the information you need to turn your life around.

RRP: $34.95

About the Author: Michelle Bridges

Michelle Bridges was 14 when she began teaching fitness classes to fellow students at High School in Newcastle who 'didn't play sport and hung around smoking cigarettes'. By the age of 18 she was a certified fitness instructor.
In 2007 she made her first appearance on The Biggest Loser, Channel 10's reality weight loss program. She was already well known in fitness industry circles having competed in figure shaping competitions and representing Australia in the world championships in the late nineties.
In 2002 she got a break and conceived, wrote and performed fitness segments for Mornings with Kerri Anne on the Nine Network. After her initial success on The Biggest Loser, she released her first book, Crunch Time. Her reputation as a tough trainer is paralleled by her own training where she is well known for putting herself through grueling weights and fitness sessions.

People who purchased "Crunch Time: Lose Weight Fast and Keep It Off by Michelle Bridges" also purchased...

Crunch Time Cookbook: 100 Knockout Recipes for Rapid Weight Loss	Michelle Bridges' Australian Calorie Counter	Losing the Last 5 Kilos: Your Kick-Arse Guide to Looking and Feeling Fantastic	The No Excuses Cookbook
RRP: $34.95	RRP: $9.95	RRP: $29.95	RRP: $29.95
Five Greatest Warriors	Australian Healthy Shopping Guide	RHS: Gardening Through the Year in Australia, 2nd Ed	The Thread
RRP: $49.99 QBD: $9.99	RRP: $19.95	RRP: $45.00	RRP: $29.99

Crunch Time: Lose Weight Fast and Keep It Off by Michelle Bridges, is available now at these stores... *

* Please contact the store and quote ISBN "9780670072972" to confirm availability.