Lighten Up: 365 Ways to Lose Weight and Feel Great by Andrew Cate, ISBN 9780733322525

> Sport Books > Health, Training & Fitness Books Author: Andrew Cate Discover a tip for every day of the year to lose weight, trim fat and boost your energy levels. Lighten Up is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows all the tricks of the trade for good health and wellbeing. RRP: $19.95 Availability: Available at our supplier, usually ships in 10 to 14 days. ISBN 13: 9780733322525 ISBN 10: 0733322522 Binding: Paperback Pages: 192 Dimensions: 210 x 135mm Released: 01/01/2010

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