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Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.
Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.
- Increase your IQ and improve your memory
- Beat your food cravings
- Break the cycle of emotional eating
- Top 20 foods to improve mental performance
- The 28-day brain-boosting diet plan
With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.
Unfortunately this item is either out of print or no longer available from our regular suppliers, we can no longer obtain stock of this item, and have sold out of stock in our stores. You may be interested in our similar titles below. | ISBN 13: | 9780753513552 |
| ISBN 10: | 0753513552 |
| Binding: | Paperback |
| Pages: | 144 |
| Dimensions: | 210 x 235 mm |
| Released: | 15/10/2010 |
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