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On this CD program to be used as you start and finish your day, Dr Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis.
These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.
RRP: $16.95
| Availability: | Available at our supplier, usually ships in 10 to 14 days.
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| ISBN 13: | 9781401904159 |
| ISBN 10: | 1401904157 |
| Binding: | Audio |
| Released: | 01/03/2005 |
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