4 Ingredients: Fast, Fresh and Healthy by Kim McCosker & Rachael Bermingham, ISBN 9781401924348

> Cooking Books > General Books

Foreword by Deepak Chopra.

Deepak Chopra, international bestselling author and leading expert in mind-body medicine, collaborates with Rachael Bermingham and Kim McCosker, authors of the Australia's most successful cookbook series, 4 Ingredients.

In this new volume, Kim and Rachael have come up with over 340 incredibly delicious recipes based on Deepak's nutritional science and at the response of public demand.

This book will transform the way you eat as you discover the wisdom of nutritious food that is healthy, fresh, appetising, as well as being quick and easy to prepare using just 4 or fewer ingredients.

Considering the notion 'We are what we eat' Deepak, Rachael and Kim have developed a sensational book that successfully combines the latest nutritional science with the oldest healing system in the world, Ayurveda. Kim, Rachael and Deepak take all the guesswork out of choosing meals that are good for you with this easy to follow cookbook. Using ingredients easily sourced, the book is jam packed full of delicious recipes that combine nutrient packed fresh vegetables, fruits and herbs with other ingredients such as seafood, poultry, legumes, rice, pasta and much, much more.

This book is already in great demand by the thousands who have asked for it to be written. The authors already have established a solid and detailed marketing plan inclusive of TV appearances. It is destined to be another bestseller in its first week of release get your orders in early!

RRP: $19.99

About the Author: Kim McCosker & Rachael Bermingham

Kim was born in Stanthorpe and was a successful financial planner before deciding to work from home after her second child. Rachael has run several of her own businesses, opening her first, a hair salon, when just 19.
It was over a couple a glasses of red wine that Rachael's insistence that they act upon Kim's idea that led to the phenomenon that has become 4 Ingredients. Their passion and persistence led to the original 4 Ingredients book to become the biggest selling book in Australia in 2008. They originally printed 2000 copies and were called 'overly optimistic' but the quality of both the women and their product shone through.
They have also produced a television version of 4 Ingredients for the Lifestyle channel, applications for mobile devices and a range of cookware.

People who purchased "4 Ingredients: Fast, Fresh and Healthy by Kim McCosker & Rachael Bermingham" also purchased...

Wicked Beast	4 Ingredients 2	Our Family Table	Bedtime Stories: A Collection of Erotic Fairy Tales
RRP: $16.95	RRP: $19.99	RRP: $49.95	RRP: $19.95
Mortal Instruments 01: City of Bones	Complete Matthew Hayden Cookbook	4 Ingredients	Mortal Instruments 02: City of Ashes
RRP: $19.95	RRP: $39.99	RRP: $19.99	RRP: $19.95

4 Ingredients: Fast, Fresh and Healthy by Kim McCosker & Rachael Bermingham, is available now at these stores... *

* Please contact the store and quote ISBN "9781401924348" to confirm availability.