Men's Health: Muscle: The World's Most Complete Guide To Building Your Body by Ian King, ISBN 9781405041416

> Sport Books > Other Sports / General Books Author: Ian King A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle. 'Muscle', devised and produced by the editorial team of 'Men's Health' magazine, explains and illustrates how your muscles operate: - Shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth - Tells you the truth about muscle-building possibilities - Presents total muscle-building programmes - Demonstrates workouts that work wonders This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference. RRP: $50.00 Availability: Usually ships in 4 to 6 business days Available now at these stores ISBN 13: 9781405041416 ISBN 10: 1405041412 Binding: Paperback Pages: 368 Dimensions: 276 x 213 mm Released: 01/03/2004

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