The Dukan Diet by Pierre Dukan, ISBN 9781444710335

> Health Books > Diet & Nutrition Books > Diets & Dieting Books Author: Pierre Dukan The Dukan Diet is a unique 4 step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1 Attack Eat as much protein as you want for 27 days Step 2 Cruise Continue eating all the protein your want, plus vegetables too Step 3 Consolidation Reintroduce other foods Step 4 Stabilisation Eat anything you like, including one pure protein day each week Devised by Dr Pierre Dukan, a medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty years experience. Easy-to-follow and with no calories counting, The Dukan Diet will help you lose weight permanently. Including delicious recipes and menu planners with a French twist, The Dukan Diet offers clear and simple guidelines for long-term success. RRP: $19.99 Availability: Usually ships in 4 to 6 business days Available now at these stores ISBN 13: 9781444710335 Binding: Paperback Pages: 384 Dimensions: 198 x 129 mm Released: 01/06/2012

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