Coming Home to Who You Are by David Richo, ISBN 9781590306840

> Health Books > Self Help Books > Personal Growth Books Author: David Richo Therapist David Richo draws on four decades of counseling individuals and couples to create a manual on how to nurture the best in ourselves and in our relationships. His core message: we already possess all the wisdom and compassion we need to have healthy relationships and a happy life-we just need to know how to bring forth our natural strengths and abilities, including kindness, understanding, and strength. Topics include: How to care for ourselves as the basis of caring for others Finding freedom from fear Maintaining healthy boundaries in relationships Developing greater honesty with ourselves and others Letting go of regret The book also includes practical exercises-including journaling, contemplation, and guided meditations-to foster inward growth and lasting positive change. This book is a completely revised and updated edition of Everyday Commitments. RRP: $19.95 Availability: Available at our supplier, usually ships in 10 to 14 days. ISBN 13: 9781590306840 ISBN 10: 1590306848 Binding: Paperback Released: 01/03/2012

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