The Self-Compassion Diet by Jean Fain, ISBN 9781604070750

> Health Books > Diet & Nutrition Books > Diets & Dieting Books Author: Jean Fain Advocates techniques of mindfulness, self-hypnosis, self-love, and group support as a means of increasing feelings of self worth and providing the motivation to change unhealthy eating habits and lose weight permanently. RRP: $21.95 Availability: Available at our supplier, usually ships in 10 to 14 days. This title is only available online and cannot be purchased through our retail stores.   ISBN 13: 9781604070750 Binding: Paperback Language: English Pages: 255 Dimensions: 134 x 210 mm

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