The Urban Cook by Mark Jensen, ISBN 9781741967234

> Cooking Books > General Books Author: Mark Jensen Red Lantern chef Mark Jensen believes that you don't have to start your own chicken farm or move to the country to make sustainable food choices it can happen in your very own supermarket, kitchen or backyard. From buying seasonally and growing your own vegetables, to using all parts of the animal and selecting free range options, he shows us how to avoid waste, make fewer demands on the food chain and nurture ourselves the way that nature intended. With over 100 easy-to-follow recipes, this is a must-have cookbook for busy people who value great tasting food and want to make informed and ethical choices about what they eat. RRP: $49.99 Availability: Usually ships in 4 to 6 business days Available now at these stores ISBN 13: 9781741967234 ISBN 10: 1741967236 Binding: Hardcover Pages: 288 Dimensions: 260 x 190mm Released: 01/04/2011

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