10 Day De-Stress Plan by Leslie Kenton
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ISBN
9780091816391
Date Released
Binding
Paperback
Pages
160
Dimensions
109 x 178mm
Out Of Print

Other Titles by Leslie Kenton

Description
Information
This easy-to-follow ten-day plan can help you learn to master stress with a minimum of fuss and a maximum of pleasure. Using dietary change, self-awareness, the breath, deep relaxation and other techniques for rebalancing the nervous system,you can start now to make stress a friend forever.
ISBN:
9780091816391
Publication Date:
07 / 05 / 1999
Pages:
160
Dimensions:
109 x 178mm

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