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    10 Steps To A New You

    By: Leslie Kenton

    $7.95
    RRP: $34.95
    Save $27.00
    ISBN
    9780091816896
    Date Released
    Binding
    Paperback
    Pages
    256
     

    Out of Print

    Description
    A Complete Guide To Revitalizing Yourself

    Leslie Kenton knows that health and beauty are inseparable so she has devised a programme to help you give yourself a complete makeover - body, mind and spirit. Sumptuously illustrated and packed with reader-friendly and inspirational guidelines, 'Ten Steps to a New You' guides you through the temptations and distractions of modern life into a simple detox programme to rid your body of accumulated toxins. Then it helps you to build up your health and good looks through a unique combination of relaxation, exercise, nutrition, energy-building, beauty, body care and anti-ageing essentials. Leslie even offers her very own natural remedies to keeping illness at bay when you feel a cold or 'flu threatening.

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