101 Miracle Foods That Heal Your Heart

101 Miracle Foods That Heal Your Heart by Liz Applegate


ISBN
9780735201699
Published
Released
21 / 03 / 2003
Binding
Paperback
Pages
319
Dimensions
140 x 210mm

Liz Applegate, a leading nutritional expert, comes through with clear answers to what we should be eating to combat two of the most formidable killers: heart disease and high blood pressure. This book is the nuts-and-bolts guide to eating the right foods - culled from Applegate's acclaimed 'Eat Your Way To A Healthy Heart'.

Arranged from Abalone to Zucchini, here are 101 foods that make it to the plate in the heart smart diet. For each, Dr Applegate presents a concise nutritional profile, complete with a recap of the latest medical research on health-promoting qualities.
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Other Titles by Liz Applegate

Description
Information
Liz Applegate, a leading nutritional expert, comes through with clear answers to what we should be eating to combat two of the most formidable killers: heart disease and high blood pressure. This book is the nuts-and-bolts guide to eating the right foods - culled from Applegate's acclaimed 'Eat Your Way To A Healthy Heart'.

Arranged from Abalone to Zucchini, here are 101 foods that make it to the plate in the heart smart diet. For each, Dr Applegate presents a concise nutritional profile, complete with a recap of the latest medical research on health-promoting qualities.
ISBN:
9780735201699
Publication Date:
21 / 03 / 2003
Pages:
319
Dimensions:
140 x 210mm

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