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    By: Pamela Serure

    QTY
    -+
    $20.99
     
     
    ISBN
    9780060928865
    Date Released
    Binding
    Paperback
    Pages
    250
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    An integrated program designed to promote physical, mental, and spiritual well-being utilizes a three-step approach that incorporates fasting, meditation and exercise, and a guide to creating ritual and self-discipline

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