30 Day Whole Food Cookbook by Cooknation


Authors
Cooknation
ISBN
9781912511976
Published
Binding
Paperback
Pages
98
Dimensions
189 x 246 x 5mm

Take 30 days to restart your metabolism and establish a new healthy relationship with food.

By omitting processed foods from your diet and eating delicious, healthy whole foods; including fresh vegetables, seafood, meat, plenty of good fats, from seeds, fruits, nuts & fatty fish, you will begin to regain your energy and significantly reduce systemic inflammation.

You can say goodbye to calorie counting, however many people lose weight as a result of simply cutting out sugar and empty calories from shop bought desserts, baked goods and alcohol. Chances are you'll also find that your belly feels flatter too as a result of avoiding highly processed packaged foods.
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Description
Information
Take 30 days to restart your metabolism and establish a new healthy relationship with food.

By omitting processed foods from your diet and eating delicious, healthy whole foods; including fresh vegetables, seafood, meat, plenty of good fats, from seeds, fruits, nuts & fatty fish, you will begin to regain your energy and significantly reduce systemic inflammation.

You can say goodbye to calorie counting, however many people lose weight as a result of simply cutting out sugar and empty calories from shop bought desserts, baked goods and alcohol. Chances are you'll also find that your belly feels flatter too as a result of avoiding highly processed packaged foods.

Enjoy our delicious, uncomplicated whole food recipes and gain a brand new positive attitude to food.
ISBN:
9781912511976
Publication Date:
30 / 04 / 2019
Pages:
98
Dimensions:
189 x 246 x 5mm

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