4 Weeks to Wellness by Tarah Chieffi


ISBN
9781948613002
Published
Binding
Paperback
Pages
150
Dimensions
203 x 254 x 10mm

4 Weeks to Wellness provides a step-by-step plan to get your eating and your lifestyle back on track. It explains how to make real food (minimally processed, in its natural state) work for your real life. Author Tarah Chieffi addresses her readers like a friend who has solid advice to share, and her book is filled with bright graphics, color photos, and fun asides (rubber chicken, anyone?). In just four weeks--one month--you can take control of your diet to take control of your life.
58.99

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Other Titles by Tarah Chieffi

Description
Information
4 Weeks to Wellness provides a step-by-step plan to get your eating and your lifestyle back on track. It explains how to make real food (minimally processed, in its natural state) work for your real life. Author Tarah Chieffi addresses her readers like a friend who has solid advice to share, and her book is filled with bright graphics, color photos, and fun asides (rubber chicken, anyone?). In just four weeks--one month--you can take control of your diet to take control of your life.
ISBN:
9781948613002
Publication Date:
14 / 08 / 2018
Pages:
150
Dimensions:
203 x 254 x 10mm

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