50 Steps to Lose 50 Kg... And Keep it Off

50 Steps to Lose 50 Kg... And Keep it Off by Sally Symonds


ISBN
9780980786736
Published
Binding
Paperback
Pages
220
Dimensions
234 x 153mm

In 2002 Sally Symonds was a professional success but a personal failure. Weighing in at 106.5kg and wearing size 24, Sally devised her own easy but highly effective way to lose weight that saw her drop a staggering 45 kg in 33 weeks. Unlike many others, Sally not only kept the weight off, she lost even more.



This book follows the step-by-step approach she adopted to transform herself from a food-loving, exercise loathing workaholic to the happy and wholesome person she is today. Refreshingly honest, Sally's mixture of creative yet practical strategies show you fun and worry-free ways to efficient and effective weight loss.
19.99

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Description
Information
In 2002 Sally Symonds was a professional success but a personal failure. Weighing in at 106.5kg and wearing size 24, Sally devised her own easy but highly effective way to lose weight that saw her drop a staggering 45 kg in 33 weeks. Unlike many others, Sally not only kept the weight off, she lost even more.

This book follows the step-by-step approach she adopted to transform herself from a food-loving, exercise loathing workaholic to the happy and wholesome person she is today. Refreshingly honest, Sally's mixture of creative yet practical strategies show you fun and worry-free ways to efficient and effective weight loss.

This book is what everyone needs to follow in Sally's footsteps.
ISBN:
9780980786736
Publication Date:
27 / 10 / 2011
Pages:
220
Dimensions:
234 x 153mm

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