From the bestselling author of '8 Minutes In The Morning' and '8 Minutes In The Morning For Maximum Weight Loss', comes a proven program for anyone who wants to trim inches from their tummy in less than 4 weeks.
In this latest addition to his highly successful program, Jorge Cruise adapts his "8 Minute" formula to focus on the belly. He shows you how to motivate yourself; how to build lean muscle with his Cruise Moves; what to eat to flatten the stomach; and how to maintain your new muscles.
Heart attack, breast cancer, high blood pressure and simple vanity - these are all good reasons to lose that fat around your middle. And there's no better or faster way to do it than with Jorge Cruise's "8 minute" plan.
- Publication Date:
- 15 / 11 / 2007
- 186 x 246 x 12mm