8 Steps to a Pain-Free Back

8 Steps to a Pain-Free Back by Esther Gokhale & Susan Adams
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ISBN
9780979303609
Date Released
Binding
Paperback
Pages
227
Dimensions
210 x 274 x 20mm
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Other Titles by Esther Gokhale & Susan Adams

Description
Information
Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.
ISBN:
9780979303609
Publication Date:
01 / 04 / 2008
Pages:
227
Dimensions:
210 x 274 x 20mm

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