CBD: The Essential Guide To Health And Wellness

CBD: The Essential Guide To Health And Wellness by Sarah Brewer


ISBN
9781471192753
Published
Binding
Paperback
Pages
304
Dimensions
135 x 216mm

CBD is currently the fastest growing health supplement in the UK.While medical cannabis can now be prescribed for serious health conditions such as severe epilepsy, the wide-ranging medical benefits of cannabidiol (CBD) are being increasingly recognised by the medical and wellness communities and include pain relief, reducing anxiety, improving sleep, reducing inflammation, and more. It is also now a popular alternative to alcohol, appreciated for its relaxation properties. This accessible and comprehensive guide covers everything you need to know about CBD including: The difference between medical cannabis, CBD, THC and hempCurrent legislation and how it affects youWhat the research tells usHow to use CBD safely and the different ways to take itHow to take CBD for a wide range of physical conditions and for emotional wellbeing
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