Dimensions
129 x 200 x 21mm
Creating A Spiritual Life From Scratch
In 'Awakening to the Sacred' Lama Surya Das addresses one of the greatest challenges that spiritual seekers face today - how to create a daily spiritual life from scratch and thereby find ways to integrate spiritual values and practices into whatever we do.
In this continuation of the teachings that began in his critically acclaimed 'Awakening the Buddha Within' Lama Surya Das shows readers how to create a personalized, day-to-day spiritual practice based on the rituals and spiritual philosophies of a variety of religious traditions. The thoughtful and inspiring essays in this sourcebook explore meditation, chanting, yoga, prayers, affirmations and breathing exercises as simple ways to connect with the sacred in everyday life.
