Are you one of the millions of people who suffer from lower back pain? Are you desperate to find a lasting solution from back pain forever? With Back to Life – The Ultimate Back Solution you can finally conquer back pain and prevent it from occurring again. The Back to Life program is a sequence of 10 stretches that can easily be incorporated into your daily routine. The exercise progressions and core strengthening program help you build a bulletproof back to give your spine the protection it needs. The detailed photographs and helpful guides in this book will help you address the root cause of your back pain and help you get Back to Life.
- Publication Date:
- 02 / 03 / 2015