Beyond Words: Dzogchen Meditation Made Easy

By: Julia Lawless & Judith Allan

$39.95
 
 
ISBN
9780007116775
Date Released
Binding
Paperback
Pages
356
Dimensions
135 x 216mm

Out of Print

Description
Information
The first introductory book to Dzogchen Meditation, a form of Tibetan Buddhist meditation that is becoming hugely popular among Westerners. Sometimes described as 'Tibetan Zen', Dzogchen relies on a very simple path of meditation and realisation.

It is a direct path to realisation rather than a gradual approach. Tibetan Buddhism is gaining adherents the world over, many of them inspired by the Dalai Lama. Within Tibetan Buddhism - and across many spiritual paths - there is increasing interest in Dzogchen.

'Beyond Words' is an introductory guide to Dzogchen, with basic practices to coordinate the energy of the individual and to develop awareness when dreaming - 'lucid dreams'.

Unlike some forms of Tibetan Buddhism, Dzogchen does not require an understanding of Tibetan history or culture. It focuses on how to do everyday things - washing dishes, raising a child, working, taking a walk - in a deeper, more fulfilling way.
ISBN:
9780007116775
Publication Date:
01 / 07 / 2003
Pages:
356
Dimensions:
135 x 216mm

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