In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls-as well as by the babies growing within them-for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby.
Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy.
Empowering, inspiring, and respectful of the wisdom of the female body and spirit, this invaluable book also includes advice on eating right and staying active, and natural and alternative approaches to pain relief. Whether you're already pregnant or preparing to be, the time to start listening to your inner wisdom is now, and the guide to doing it is here.
- Publication Date:
- 01 / 05 / 2008