Breaking Free from Compulsive Eating

By: Geneen Roth

$22.00
 
 
ISBN
9780140260755
Date Released
Binding
Paperback
Pages
224
Dimensions
152 x 230mm

Out of Print

Description
Information
Do you ever binge on chocolate, cake or ice-cream (maybe all three) because you feel helpless over something? If the answer is yes, it's probably because you can't distinguish between hunger and your deeper, more personal needs. This is not just another diet book. Breaking Free from Compulsive Eating is a warm, supportive guide to developing new eating habits - and it works without forbidden foods, calorie-counting or deprivation.
ISBN:
9780140260755
Publication Date:
03 / 06 / 1996
Pages:
224
Dimensions:
152 x 230mm

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