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    Breaking Free from Compulsive Eating

    By: Geneen Roth

    $22.00
     
     
    ISBN
    9780140260755
    Date Released
    Binding
    Paperback
    Pages
    224
     

    Out of Print

    Description
    Do you ever binge on chocolate, cake or ice-cream (maybe all three) because you feel helpless over something? If the answer is yes, it's probably because you can't distinguish between hunger and your deeper, more personal needs. This is not just another diet book. Breaking Free from Compulsive Eating is a warm, supportive guide to developing new eating habits - and it works without forbidden foods, calorie-counting or deprivation.

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