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    Buck Up: The Real Bloke's Guide to Getting Healthy and Living Longer

    By: Buck Shelford & Grant Schofield

    $32.99
     
     
    ISBN
    9780143568308
    Date Released
    Binding
    Paperback
    Pages
    272
     

    Out of Print

    Description
    All Black legend Buck Shelford was the epitome of brute strength, determination and athletic prowess. It was a shock to New Zealand sports fans, then, when he was diagnosed with lymphatic cancer in 2005, which he subsequently overcame with treatment. More recently, after a public battle with his weight, Buck successfully shed over 25 kilos.

    Accessible and user-friendly, Buck Up draws on Buck's personal experience with health issues, but goes far beyond – along with highly regarded sports scientist Dr Grant Schofield, Buck offers a wide array of information and realistic tips to improve the quality of life for Kiwi males and their loved ones.

    A book full of big ideas and practical advice, as well as a good dose of blokey humour, Buck Up promises to positively alter awareness of and approaches to men's health, for both everyday males and practitioners.

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