Buck Up: The Real Bloke's Guide to Getting Healthy and Living Longer

Buck Up: The Real Bloke's Guide to Getting Healthy and Living Longer by Buck Shelford & Grant Schofield
$32.99
 
 
ISBN
9780143568308
Date Released
Binding
Paperback
Pages
272
Dimensions
230 x 152mm

Out Of Print

Other Titles by Buck Shelford & Grant Schofield

Description
Information
All Black legend Buck Shelford was the epitome of brute strength, determination and athletic prowess. It was a shock to New Zealand sports fans, then, when he was diagnosed with lymphatic cancer in 2005, which he subsequently overcame with treatment. More recently, after a public battle with his weight, Buck successfully shed over 25 kilos.

Accessible and user-friendly, Buck Up draws on Buck's personal experience with health issues, but goes far beyond – along with highly regarded sports scientist Dr Grant Schofield, Buck offers a wide array of information and realistic tips to improve the quality of life for Kiwi males and their loved ones.

A book full of big ideas and practical advice, as well as a good dose of blokey humour, Buck Up promises to positively alter awareness of and approaches to men's health, for both everyday males and practitioners.
ISBN:
9780143568308
Publication Date:
01 / 10 / 2012
Pages:
272
Dimensions:
230 x 152mm

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