Carb Curfew: Cut The Carbs After 5pm And Lose Fat Fast!

Carb Curfew: Cut The Carbs After 5pm And Lose Fat Fast! by Joanna Hall
$6.95
RRP: $19.95
$13.00 Off RRP
ISBN
9780007147427
Date Released
Binding
Paperback
Pages
256
Dimensions
129 x 198mm

Out Of Print

Other Titles by Joanna Hall

Description
Information
Carbohydrates, when to eat them, how much to eat of them, are integral developments in weight loss regimes over the last few years. The author of 'Drop A Size In 2 Weeks Flat' now brings us her amazing 'Cut The Carbs' program, designed to minimise carbohydrate consumption in the later part of the day.

Joanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Starch Curfew recipes to make the plan easy to stick to. The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life.

This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.
ISBN:
9780007147427
Publication Date:
01 / 09 / 2004
Pages:
256
Dimensions:
129 x 198mm

You might also like