Chi Fitness: A Workout For Body, Mind, And Spirit

Chi Fitness: A Workout For Body, Mind, And Spirit by Sue Benton & Drew Denbaum


ISBN
9780060197278
Published
Released
01 / 09 / 2001
Binding
Hardcover
Pages
256
Dimensions
187 x 235mm

Bringing ancient Eastern practices to the West, 'Chi Fitness' unblocks the body's natural energy, or chi. Once chi is free-flowing, men and women quickly enjoy dramatic health and emotional benefits ranging from stress reduction to sharper thinking, from better decision-making to higher self-esteem.

Sue Benton and Drew Denbaum, pioneers in the mind/body community, teach the centuries-old secrets of spiritual masters by means of safe, low-impact, and invigorating movements and meditation techniques. 'Chi Fitness' powerfully combines a physical and spiritual workout that creates total health and well being with a holistic approach that unifies mind, body and spirit.
March Book Frenzy (Online Only)
39.20
RRP: $49.00
20% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $49
Enter your Postcode or Suburb to view availability and delivery times.

You might also like

Tai Chi For Dummies
41.95
33.50
20% Off
Chi Health Cycle
29.99
23.99
20% Off
Between Heaven And Earth
29.99
23.99
20% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.