Collins Gem - Cholesterol Counter

Collins Gem - Cholesterol Counter by Kate Santon

By: Kate Santon

$11.99
 
 
ISBN
9780007259793
Date Released
Binding
Paperback
 
Dimensions
117 x 82mm

Out of Print

eBook
$5.99
Instant Download
Description
Information
Gem Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable pocket–sized guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way.

Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.
ISBN:
9780007259793
Publication Date:
03 / 03 / 2008
Dimensions:
117 x 82mm

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