Color Me Stress-Free by Lacy Mucklow & Angela Porter
ISBN
9781631061608
Date Released
Binding
Paperback
Pages
208
Dimensions
216 x 241 x 19mm

The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.

Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.

A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
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Other Titles by Lacy Mucklow & Angela Porter

Description
Information
The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.

Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.

A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults.
ISBN:
9781631061608
Publication Date:
25 / 05 / 2016
Pages:
208
Dimensions:
216 x 241 x 19mm

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