Colour For Life: Emotional, Spiritual And Physical Wellbeing Through Colour

Colour speaks to us on a deep level, opening doorways to the mind and spirit. Our mood and sense of wellbeing can be powerfully boosted or depressed by the colours of the walls, furnishings and other objects in our homes, of the clothes we wear, of the plants and flowers in our gardens, of the light in our living spaces – even by the colour of the food on our plates.

Colour treatments can be used to safeguard and improve health. Gathering together and illuminating all these different aspects, 'Colour For Life' is a lavishly illustrated celebration of the world of colour. An introductory section describing how we perceive colour and how it affects us is followed by chapters on Colour and Clothes, Colour in Your Home, Colour in Your Garden, Colour and Nutrition, and Colour, Health and Wellbeing.