Complete Idiot's Guide To Managing Stress - 2 Ed

Complete Idiot's Guide To Managing Stress - 2 Ed by Jeff Davidson

By: Jeff Davidson

$32.95
 
 
ISBN
9780028629551
Date Released
Binding
Paperback
Pages
400
 

Out Of Print

Description
Information
You're no idiot, of course. You know that stress is a leading factor behind all sorts of physical and mental-health problems. But when it comes to detoxifying your nerves, mind and body, you feel like your only option is to relocate to a monastery in Tibet. Don't head for the Himalayas just yet! The 'Complete Idiot's Guide To Managing Stress', Second Edition, is packed with healthy, affordable ways of dealing with stress at home and at work - before it gets the best of you.
ISBN:
9780028629551
Publication Date:
06 / 08 / 1999
Pages:
400

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