200 Easy Recipes for Healthy Weight Loss.
Kathleen Daelemans, the founding chef of the world's most luxurious spa, knows both what it is like to create and enjoy world-class gourmet food and what it is like to be overweight and unhappy. And now, she has written a food-lover's diet book, featuring 200 lean recipes that combine the taste of great food with a calorie consciousness that helped Kathleen herself go from size 22 to size 6.
In this book she shares her recipes for all meals and occasions, including Frittata with Asparagus, Corn, Basil, and Mint; Spicy Black Bean Chili; Split Roasted Chicken with Scalloped Potatoes; Italian Sausage Pizza; and Chocolate Meringue Drop Cookies. Daelemans also shares her moving, first-person story about personal transformation.