Coping with Difficult Families

Coping with Difficult Families by Jane McGregor & Tim McGregor
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ISBN
9781847092984
Date Released
Binding
Paperback
Pages
140
Dimensions
135 x 216mm
Only available to order
Estimated 10 - 14 business days until dispatch

Other Titles by Jane McGregor & Tim McGregor

Description
Information
We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery!

With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members.

Topics include:
- the role of empathy
- family members with little or no empathy
- personality disorders including borderline personality disorder (BPD), antisocial personality disorder (AsPD) and narcissistic personality disorder (NPD)
- empaths and super-empaths - super-perceptive and sensitive people
- how to set boundaries and sever ties if need be
- overcoming emotional trauma
- developing self-compassion.
ISBN:
9781847092984
Publication Date:
01 / 05 / 2014
Pages:
140
Dimensions:
135 x 216mm

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