This book is a get-fit-for-and-through-sex guide that will keep you primed for action (and strong enough to keep coming back for more!). Written with humour and practicality, the book is divided up into five chapters and offers a week-by-week guide to ultimately fabulous sex.
Starting with the basics, Week One offers recipes for lust, while Weeks Two and Three will have you puffing through cardio exercises or grunting on the floor, flexing your pelvic floor muscles. By Week Four, the raunch factor steps up to include how-to moves during intercourse - essential preparation for Week Five, which celebrates the mental and physical benefits of reaching orgasm every day.
'Cosmopolitan: Sexercise' is the ultimate guide to life-enhancing lovemaking!
- Publication Date:
- 25 / 07 / 2005
- 105 x 145 x 12mm