By: Michel Noir, Ph. D. D Bernard Croisile

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ISBN
9780071467025
Date Released
Binding
eBook
 
 

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Description
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A dynamic program for improving memory and sharpening focus

Each year, Americans spend hundreds of millions of dollars on gym memberships, exercise equipment, and workout videos, all in the name of physical fitness. But what are they doing for their minds? In Dental Floss for the Mind, a leading cognitive scientist and a neurologist team up to offer you a complete program for improving memory and stimulating your mind.

This interactive guide features:

More than 100 creative and engaging exercises of increasing difficulty to stimulate cognitive skills

Targeted exercises for improving the five key cognitive areas: memory, attention, language skills, visual and spatial recognition, and reasoning ability

A scoring system for assessing current status, along with prescriptive tips for improving each cognitive area
ISBN:
9780071467025
Publication Date:
29 / 03 / 2005

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