Eat. Nourish. Glow: 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier

Eat. Nourish. Glow: 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier by Amelia Freer
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$34.99
 
 


ISBN
9780007579907
Date Released
Binding
Paperback
Pages
272
Dimensions
187 x 231mm

Only available to order
Estimated 10 - 14 business days until dispatch

If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia

Other Titles by Amelia Freer

Description
Information
Revealing the sought after secrets she shares with her prestigious client list, Amelia presents a simple food philosophy which will empower readers to make healthy decisions about the food they buy, as well as kicking the unhealthy habits and addictive foods that are causing them to feel sluggish and exhausted. Including a dedicated recipe chapter featuring quick, easy, delicious and nutritious recipes for every meal, Amelia shows that you don't have to compromise on taste to eat well. From Almond, Apricot and Rose Yoghurt to Crunchy Crab Salad and Salted Hazelnut Choc Caramels, eating healthily has never been so effortless. Practical, simple, tried and tested, Eat. Nourish. Glow is the nutritional companion to guide you to a rejuvenated, re-energised you.
ISBN:
9780007579907
Publication Date:
20 / 04 / 2015
Pages:
272
Dimensions:
187 x 231mm

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