Eat Up Slim Down by Jane Kirby & David Joachim

01 / 08 / 2009
193 x 237mm

Discover the delicious way to lasting weight loss!

* More than 175 homestyle recipes from people who've kept the weight off for years!
* Special recipes from Sarah Ferguson, the Duchess of York; Joan Lunden; Canyon Spa Ranch; Rancho la Puerta; and many more!
* Key advice from experts like Dean Ornish, MD and Deepak Chopra, MD
* Customized weight loss plans
* Inspiring stories and practical tips from real weight-loss winners
* Splurge meals for times when you want to indulge
* 7 habits of highly effective losers
* 14-day slim-down plan
RRP: $36.95
78% off RRP

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