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    By: Godfrey Devereaux

    $19.95
     
     
    ISBN
    9780007134441
    Date Released
    Binding
    Paperback
    Pages
    224
     

    Out of Print

    Description
    Understanding the Theory and Practice of Yoga.

    From yoga guru Godfrey Devereaux comes the perfect book for those who've never done yoga or are coming back to it after years away. The book is thorough in theory and practice and explains what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black-and-white photographs.

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