Elevate: The Essence Of Zen by Various


Authors
Various
ISBN
9781488922114
Published
Binding
Paperback
Pages
96
Dimensions
148 x 210mm

Some of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing toward the future with fear and trepidation, providing a dramatic narrative for things that haven’t happened. ‘The Essence of Zen: The Way to Simple Living’ provides insight on ways to stay in the here and now, without distraction.

By studying the history of Zen with its roots in Japan, the role of Zen in art, and its place in modern psychology, readers will find a way to harness the essence of Zen in their everyday life, simply and effectively.
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Other Titles by Various

Description
Information
Some of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing toward the future with fear and trepidation, providing a dramatic narrative for things that haven’t happened. ‘The Essence of Zen: The Way to Simple Living’ provides insight on ways to stay in the here and now, without distraction.

By studying the history of Zen with its roots in Japan, the role of Zen in art, and its place in modern psychology, readers will find a way to harness the essence of Zen in their everyday life, simply and effectively.
ISBN:
9781488922114
Publication Date:
01 / 01 / 2021
Pages:
96
Dimensions:
148 x 210mm

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