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    By: Valerie & Paul Lynch

    $23.99
     
     
    ISBN
    9780007112586
    Date Released
    Binding
    Paperback
    Pages
    224
     

    Out of Print

    Description
    Simple Acupressure Techniques for Your Emotions.

    Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinse Medicine and modern-day Applied Kinesiology.

    Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases negative emotions, usually in minutes. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is remarkable treatment that has achieved amazing results for a wide range of issues.

    You can tap away:
    - Stress and panic attacks
    - Negative emotions from jealousy to anger
    - Bad habits and addictions
    - Trauma of all kinds
    - Fatigue, depression and more

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