Encyclopedia of Foods by Unknown

By: Unknown

QTY
-+
$65.99
 
 
ISBN
9780080530871
Date Released
Binding
eBook
 
 

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Hardcover
$97.99
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Description
Information
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste.Details healthy eating guidelines based on the RDA food pyramidProvides scientific basis and knowledge for specific recommendationsBeautifully illustratedExtensive list of reliable nutrition resourcesDescribes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
ISBN:
9780080530871
Publication Date:
13 / 01 / 2002

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