Fat Yoga by Sarah Harry
ISBN
9781742579313
Date Released
Binding
Paperback
Pages
144
Dimensions
210 x 250 x 15mm

Yoga is an inclusive and beautiful practice, bringing together many elements that have nothing to do with the size of your thighs or the brand of your pants! It doesn't matter if you can touch your toes or you haven't seen them for years, Fat Yoga has something to offer you. Fat Yoga completely rejects the modern 'yoga body' (slender, youthful, bendy, white and able bodied), and takes an empowering and body-positive approach. With step-by-step instructions and photographs to allow you to practice yoga in your own home and gain the many and varied benefits of yoga - at any size.
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Description
Information
Yoga is an inclusive and beautiful practice, bringing together many elements that have nothing to do with the size of your thighs or the brand of your pants! It doesn't matter if you can touch your toes or you haven't seen them for years, Fat Yoga has something to offer you. Fat Yoga completely rejects the modern 'yoga body' (slender, youthful, bendy, white and able bodied), and takes an empowering and body-positive approach. With step-by-step instructions and photographs to allow you to practice yoga in your own home and gain the many and varied benefits of yoga - at any size.
ISBN:
9781742579313
Publication Date:
01 / 02 / 2017
Pages:
144
Dimensions:
210 x 250 x 15mm

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