Every woman wants to have a healthy pregnancy. In this book, leading midwife and fertility expert Zita West guides all couples through everything they need to know, whether they have recently decided to try for a baby or have experienced difficulties in conceiving.
Taking a unique approach to fertility, Zita looks at every aspect of getting pregnant, from how to ensure healthy ovulation and sperm development to recognising and correcting hormonal imbalances. A four-week Countdown to Conception section guides you through the do's and don'ts of each week of your cycle as you try for a baby. The result is a comprehensive programme that gives your body the best chance at conception.
For everyone planning to have a baby, this book is a must have.
- Publication Date:
- 01 / 02 / 2009