Fit for Birth and Beyond by Suzy Clarkson
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ISBN
9781921497643
Date Released
Binding
Paperback
Pages
256
Dimensions
184 x 242mm
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Other Titles by Suzy Clarkson

Description
Information
Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive and easy-to-follow fitness guide for pregnant women through each trimester and after birth.

Illustrated in colour with step-by-step photographs and diagrams, it is practical and full of helpful advice on how to develop healthy habits to achieve a safe outcome. The endorsements by leading experts in obstetrics and fertility ensure that this is a guide you can use with absolute confidence.
ISBN:
9781921497643
Publication Date:
03 / 03 / 2014
Pages:
256
Dimensions:
184 x 242mm

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